Sports Massage
Most athletes are on the lookout for ways to train more effectively, improve performance, prevent injury, and recovery quickly. With heavy training schedules and little time for rest, athletes have recently been among the biggest users of massage therapy services. Currently I am working with runners, cyclists and a variety of other athletes. No matter what your training schedule or level of performance, you too can benefit from massage.
Restoritive Sports Massage
Helps athletes recover from bouts activity and aids in restoring athletes to preinjury and workout levels of physical fitness.
- Recovery: massage applications for uninjured athletes recovering from a strenuous workout or competition.
- Remedial: massage applications for athletes with minor to moderate injuries.
- Rehabilitation: massage applications are part of a comprehensive treatment plan for athletes with severe injuries or following surgery.
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Maintenance Sports Massage